Zoom Sessions

Please note : Due to the sensitive nature of the information disclosed between presenters and participants' the Zoom sessions are not recorded. This protects confidentiality of the participants. We ask all those interested in joining zoom sessions to join the live events as recordings will not be available after the events.

ZOOM 2024 Further Down Below:-

Zoom Session 1

Understand B.E.S.T. carers series

Breathing well

Eating well

Sleeping well

Time for yourself

Thank you all those who participated

Presenters: Mo & Dan .H

20th June 2023

Zoom Session 2

Box Breathing

Understand the Box Breathing technique and how it can help carers reduce anxiety, stress, and improve sleep.

Thank you all those who participated

Presenter: Dan .H

22nd June 2023

Zoom Session 3

Box Breathing PART 2

Understand the MORE Breathing technique and how it can help carers reduce anxiety, stress, and improve sleep.

Thank you all those who participated

Presenters: Dan .H & Mo

6th July 2023

Zoom Session 4

Sleeping Well

Don't miss this chance to revolutionize your sleep quality and transform your life. Reserve your spot now for our enlightening Zoom session on Sleep Hygiene. Your well-rested future starts here.

Thank you all those who participated

Presenter: Mo

11th July 2023

Zoom Session 5

Time for Your Self: Mindfulness PART 1

Step into a world of serenity and self-discovery with our exclusive Zoom session on mindfulness. Unplug from the chaos of daily life and embark on a journey of self-awareness that will leave you refreshed, rejuvenated, and centered.

Thank you all those who participated

Presenters: Dan .H & Mo

18th July 2023

Zoom Session 6

Time for Your Self: Mindfulness PART 2

Step into a world of serenity and self-discovery with our exclusive Zoom session on mindfulness.

Thank you all those who participated

Presenters: Dan .H & SPECIAL GUEST

25th July 2023

Zoom Session 7

80'S & 90's Pop Music Quiz

Join us for an virtual experience that will put your pop music prowess to the test! Our Zoom session is your ticket to Pop Music Quiz.

Thank you all those who participated.

Presenter: Dan H.

1st August 2023

Zoom Session 8

Faz's Midday TRUE Ghost Tales

Step into the realm of Ghost tales with Faz Midday Ghost Stories on Zoom! Join us for an virtual experience as we delve into the mysterious and the supernatural... are they true join us and find out

Thank you all those who participated

Presenters: Mo & Faz

8th August 2023

Zoom Session 9

Battle of the Biscuits

Join us for a virtual journey into the delectable world of biscuits! Are you ready to discover the crumbly, buttery, and oh-so-satisfying universe of the best biscuits to enjoy? Look no further!

Thank you all those who participated

Presenters: Mo & Faz

22nd August 2023

Zoom Session 10

Creative art presentations for Carers using Leonardo AI.

Thank you all those who participated

Presenters: Mo & Dan .H

5th Sept 2023

Zoom Session 11

Your Benefit Rights.

Thank you all those who participated

Presenters: Mo & Dan .H

19th Sept 2023

Zoom Session 12

For the Zoom invite link please contact us at:

Mental Health & Self-Care for Carers

Explore practical strategies for maintaining mental and emotional well-being while balancing caregiving responsibilities. Discuss the importance of self-care routines and support networks for long-term resilience.

Presenter Mo & Dan. H

17th May 2024

Zoom Session 13

Caregiver Burnout: Prevention & Recovery

A deep dive into the signs of caregiver burnout and ways to prevent it before it becomes overwhelming. This session will cover recovery tips and tools to rejuvenate mentally, physically, and emotionally.

Presenter Mo & Dan. H

14th June 2024

Zoom Session 14

Managing Work-Life Balance as a Carer

Learn tips and tactics for juggling caregiving duties with personal and professional responsibilities. Explore how to set boundaries and prioritize tasks without feeling overwhelmed.

Presenter Mo & Dan. H

19th July 2024

Zoom Session 15

Financial Planning for Carers

Discuss financial challenges faced by carers, including managing healthcare costs and planning for the future. Learn about assistance programs and budgeting tips for long-term caregiving.

Presenter Mo & Dan. H

19th July 2024

Zoom Session 16

Virtual Cake & Tea/Drink

Discovering the National Favourites for Caregivers in Terms of Cake & Beverages. Lovellly!

Presenter Mo & Dan. H

16th August 2024

Zoom Session 17

Favourite Meal of All Time!

It's a Personal Thing- Fish 'n' Chips or Spinach Curry.

Presenter Mo & Dan. H

13th September 2024

Zoom Session 18

Halloween Special! Ha Ha Ha Ha!!!

Have a Great Time Scaring Yourself for Halloween.

Great to be Back in our True Form.

Presenter Mo & Dan. H

31st October 2024

Zoom Session 19

Mindfulness

Back by Popular Demand. Recovering from Halloween. Have some Quality Time for Yourself. Even a Carer needs a Break. Take a Break for Half-term.

Presenters: Dan .H & Mo

1st November 2024

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