Useful Contact Numbers

Please print out and keep.

✅ Useful Contacts Checklist

📞 General Help

☐ Age UK Advice Line – 0800 169 65 65 – www.ageuk.org.uk

☐ Citizens Advice (England) – 0800 144 8848 – citizensadvice.org.uk

☐ GOV.UK (official info) – gov.uk

________________________________________

💷 Money & Benefits

☐ Carer’s Allowance Unit – 0800 731 0297 – gov.uk/carers-allowance-unit

☐ Attendance Allowance – 0800 731 0122

☐ Pension Service – 0800 731 0469 – gov.uk/contact-pension-service

☐ Future Pension Centre – 0800 731 0175

☐ National Debtline – 0808 808 4000 – nationaldebtline.org

☐ StepChange (Debt help) – 0800 138 1111 – stepchange.org

☐ Turn2Us (benefits help) – turn2us.org.uk

☐ MoneyHelper – 0800 138 7777 – moneyhelper.org.uk

________________________________________

⚖️ Legal & Consumer Issues

☐ Civil Legal Advice (Legal Aid, England & Wales) – 0345 345 4345

☐ Citizens Advice Consumer Service – 0808 223 1133

☐ Law Society – lawsociety.org.uk

☐ Legal Ombudsman – 0300 555 0333 – legalombudsman.org.uk

☐ Equality Advisory Support Service – 0808 800 0082 – equalityadvisoryservice.com

________________________________________

🏠 Housing

☐ Shelter (England) – 0808 800 4444 – england.shelter.org.uk

☐ Housing Ombudsman Service (England) – 0300 111 3000

________________________________________

🚨 Crime & Safety

☐ Police (Emergency) – 999

☐ Action Fraud – 0300 123 2040 – actionfraud.police.uk

☐ National Domestic Abuse Helpline – 0808 2000 247 – nationaldahelpline.org.uk

☐ Victim Support – 0808 16 89 111 – victimsupport.org.uk

☐ Hourglass (Older people abuse helpline) – 0808 808 8141 – wearehourglass.org

________________________________________

🧑‍⚕️ Health

☐ NHS 111 (England) – 111 – 111.nhs.uk

☐ Macmillan Cancer Support – 0808 808 00 00 – macmillan.org.uk

☐ Alzheimer’s Society – 0333 150 3456 – alzheimers.org.uk

☐ Mind (Mental health) – 0300 123 3393 – mind.org.uk

☐ Samaritans – 116 123 – samaritans.org

________________________________________

💼 Employment & Work

☐ Acas (Work disputes & rights) – 0300 123 1100 – acas.org.uk

☐ Jobcentre Plus – gov.uk/contact-jobcentre-plus

☐ National Careers Service (England) – 0800 100 900 – nationalcareers.service.gov.uk

________________________________________

🎉 Leisure & Learning

☐ Re-engage (Tea parties for 75+) – 0800 716543 – reengage.org.uk

☐ Ramblers (Walking groups) – 020 3961 3300 – ramblers.org.uk

☐ U3A (Learning in later life) – 020 8466 6139 – u3a.org.uk

☐ Cinnamon Trust (Pet support for older people) – 01736 757 900 – cinnamon.org.uk

________________________________________

🌿 End-of-Life Support

☐ Cruse Bereavement Care – 0808 808 1677 – cruse.org.uk

☐ Marie Curie – 0800 090 2309 – mariecurie.org.uk

☐ Winston’s Wish (support for children) – 08088 020 021 – winstonswish.org

________________________________________